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DOCTOR'S NOTES

The doctor is in. With over a decade of experience in the skincare industry, we’re sharing what really works — thoughtful skincare advice, lifestyle tips, and the science behind it all.

IN-FLIGHT SKIN CARE – HOW TO KEEP SKIN HYDRATED AND HEALTHY WHEN FLYING

IN-FLIGHT SKIN CARE – HOW TO KEEP SKIN HYDRATED AND HEALTHY WHEN FLYING

Flying can bring out the worst in our skin. I see it all the time on the faces of frequent flyers who find themselves dealing...

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IT’S ACNE AWARENESS MONTH. HERE’S WHAT YOUR BREAKOUTS ARE TRYING TO TELL YOU.

IT’S ACNE AWARENESS MONTH. HERE’S WHAT YOUR BREAKOUTS ARE TRYING TO TELL YOU.

Acne doesn’t always show up in the same way and it rarely appears without a reason. As someone who treats skin every day, I see...

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POST-WORKOUT SKINCARE TIPS: HOW TO PREVENT BREAKOUTS AFTER SWEATING

POST-WORKOUT SKINCARE TIPS: HOW TO PREVENT BREAKOUTS AFTER SWEATING

Whether it's running, a long walk or a PT session in the fresh air, I’m a strong advocate for exercising outdoors as the weather warms...

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Six SPF Myths Busted

What you need to know about sunscreen and being safe in the sun. The sun is finally out and every year I hear so many...

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Whole fresh mandarin oranges Sliced ??and freshly separated orange juice on a wooden table. Relieves dehydration, reduces phlegm and stimulates the lungs, helps in reducing constipation and helps reduce fever and aids digestion. High in vitamin C.|orange-

Vitamin C – the glow-boosting ingredient your skin needs

There’s a reason why skin experts swear by vitamin C. Whether you're dealing with dullness, pigmentation or a rough texture - this multi-tasking ingredient brightens...

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Rosacea could be the cause of your skin blushing and here is how to deal with it

It’s Rosacea Awareness Month, making it the perfect time to talk about this often-misunderstood skin condition - and how to keep it under control. If...

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